Superman first, then your dreams will follow!

Over the past few weeks/months I have undergone some radical physical transformations. The one thing I felt missing from each self help/ personal development book was ones body.

To create the dream life, you NEED to be in good physical shape.
What I mean is, you should be making steps/progress, no matter how well or poor you are towards a healthier, fitter life. It’s no coincidence you get a lot of fit rich people and unfit poor people!

I have been taking notes a journals of my journey since I decided to dedicate some of my thought stream to better health choices.

Well I was scrawny and pale. I am looking more and more like the photo below each day now! ( I really should shave! )

With the engine running better in my body, I could easily reach new life targets and destinations. My mind is clearer, my decisions are more precise and my ”luck factor” has gone way up.

I feel, by taking care of my body, my life is thanking me and allowing me to flow downstream the river of life easier and catch much nicer fish.

My routine thus far is this.

Elimination of white sugars and flour
Increased water consumption
Various heavy weight + kettlebell workouts
30 min of nice walking and breathing
More sex!

I’m sure there are a few more things i’m doing, i’ll take the time to add as I go on. My dreams though are much clearer and my determination is unstoppable.

Please ask anything below, I’m getting more concise notes soon on everything and my first book is being submitted to big authors at the moment, which is exciting!

Much love



How Happiness ONLY cost me $2.4 Million and 4 years of living. Also why bacon is awesome!

Source writes through me and guided me to this point. Ask any questions in the comments and i’ll freely answer

It was December 2009. What was meant to be an incredible Christmas abroad and ushering the New Year with Champagne turned into Christmas on the streets being chased every corner I turned and a New Years Eve which I didn’t know what day it was. Combine that with 4 years of trial and error in putting all my personal development and spiritual knowing into use, you get me now.


Now, I took the long way around to get there, and see now, that I didn’t have to loose an entire empire and 4 years of good living to get to a place of complete happiness and free from fear.
To wake up everyday with no worries or fears is the most valuable feeling I cherish.
I have unplugged from the game of life, and choose not to play it. I’m living in the only perfect moment. Now.

How I lost everything and what I had isn’t important yet. I know people are dying to know what, how, where, who! I’m not a celebrity and don’t subscribe to that. I put the title up to get your attention, and it worked! It is true though.

Right now, please just smile and live in the now. Stop playing the game of life, You are not just a player, you are a creator. Step away from the board and see that all around is wonder. The map is not the territory. See yourself as plugged into The Matrix. Just unplug and start to live.
Out of the trillions of miles of space in the universe, you are here! In the words of Louis C.K ” We get to eat Bacon!”

No one has your interest at heart. Only you. If you don’t have a plan to start living, someone will take that from you and make you live for them.

Now go, be free and if you feel inclined, eat some bacon!

The Wikane Method

Soon I will be launching my Wikane Method learning tools. Very excited about this. After all the years of learning and mental development tools, I’ve complied and further developed some. This will encompass my 3 prong approach of Physical, Quantum and Spiritual.

I have currently developed a Guitar course, to learn the instrument from scratch with ease and pleasure. I should be ready to release this in a while.

I’ll have a new page for all this soon.

Much love

Todays thought: Are we being played by a higher player?

Allow and Forget How…Now!

I am so blessed to have had many wonderful things enter my life so far. People, Places, Finances, Experiences. I don’t feel like I’m 27, but far beyond my years. I have won everything and in the blink of an eye, lost it all. That’s  when the real learning started! A life lesson that only cost 2.4 Million Dollars!!! More about that some other time…
I’m not some pumped up self help guru either, I’m just a happy man living in a happy world without worry or fear.

So many people want to know how the Law of Attraction works. Sadly though, knowing how something works doesn’t necessarily mean it will work for you! Peoples failure to comprehend this is evident in the up rise of new ”self help” culture and the thousands of Law of Attraction books. Each one claiming to be the answer to your dreams! Rhonda Byrne released The Secret, then The Power, then The Magic…. what’s next? The Truth?!

From my experience, the 3 books that I can honestly say that have what is ” a comprehensive guide to living a successful life” are

These 3 books to me cover the spectrum of Physical, Spiritual and Quantum.

Each one has this emphasis. DO NOT WORRY ABOUT THE HOW.

You cannot plan how life goes, so stop trying to force HOW you think it will bring what you want into being. Every time I received wondrous joy, I didn’t plan it. I don’t know how the millions of dollars will get into my life, but it will, and has done countless times! Normally through channels I never expected! You cannot control the Law of Attraction. You can as much as The Law of Gravity. So just accept and allow and forget how!

Advice I give people is this. ” Leave the back door open ”.
I don’t mean in your house, but in your life. Life has a funny way of sneaking these wonders in while you’re looking the other way.

If you find yourself asking ” Where is it?. How can I make this happen ” and you feel it’s against the grain in your heart, just say the following phrase to yourself ” OH LOOK OVER THERE, A BADGER WITH A GUN! ” Works every time, in a kind of wtf moment, and life goes on. It gets you out of your own way!

Short post on Gratitude

Nothing in the world feels as good as gratitude. I have not found anything that allows one to becoming in harmony easier than gratitude.

To expand on my law of attraction post from yesterday, Once you have your belief in place, it is gratitude, that allows you to get out of the way of yourself and get what you desire.
Now, many people write out what they are grateful for or even say it, but do you actually believe it? You can say ” I love you ” to a person but not mean it.

You have to Feel gratitude from within.

Humans are primitive, and our language is limiting, so we must transcend vocabulary and language in order to achieve this.

I have lived an incredible life so far and achieved some unbelievable things. I don’t plan on stopping anytime soon! I owe it all to gratitude.What I personally do is hold a picture in my mind, then drop to my heart and feel the responses to it. The feeling is a mix of peace and excitement. The child at Christmas knows what it’s getting but the surprise is still exciting!
This way, I find I am aware of so much more and grateful for things I wasn’t even unaware of. Thank you subconscious! Emotion is driving here, and Love being the most powerful.

My next post will be on the Destructive Power of How.

As I say in all my posts, if you like what you hear, fantastic! If you don’t fantastic! It means you have made a decision in your own heart and are the captain of your own ship.


The Missing Key in The Law of Attraction

A few years ago, I lost everything in my life. Powers out of my control turned my life upside down and I lost it all. Family, friends, finances, health, home, food and most importantly, my dogs. I ended up on the street for a brief period, but the one thing I didn’t loose was my mind.
I have had the privilege of loosing everything and standing on the other side of life, looking back at what once was. Very few people get to that point and return to tell the tale. This is a tale I will one day fully share to inspire those around.

For many years, I’ve been an advocate of The Law of Attraction. By accepting full responsibility for my life, I understand I create the circumstances, opportunities and events.
For those unfamiliar with the Law of Attraction, it states, Like attracts Like. Simple! Now if a thought is a measurable frequency, it can attract other like minded thoughts. If these thoughts are physical, then surely they are responsible for attracting life into life. I accept everything that happened to me, which gives me the power. Rather than telling an artist what to paint, I am the artist.

That is the very basic concept. I have seen the movie The Secret and feels like it explains the concept in a very simple way, as if to a 5 year old. From this movie, millions have tried the law of attraction and to no avail, don’t see results they expect. Then this leads them to saying ” That Law of Attraction is a load of BS!”

While meditating recently, I asked the question ”why?” in relation to so many peoples failure of understanding the law. Something spoke through me and from there, I found what I would identify as the missing key. It isn’t airy fairy, it isn’t grounded in the clouds, but just plain common sense.
The teachings say to ask for what you want, believe you have it, then allow it to come from Source.

  • Ask
  • Believe
  • Receive

I feel it has been diluted over the years and people write books, to drag out this, but it’s simple enough. I don’t think the big publishing companies would sell many 1 page books though, hence the rise in 300 page L.O.A. books! Leave the people wanting more and suggest they way be a shortcut somewhere!
Anthony Robbins hasn’t released a book in nearly 20 years! Why? Because he said what needed to say, and people aren’t acting on what he said.

That was a bit off topic, so back on! The missing key is this.

Understand what you surrender to. Even simpler, What do you believe in?

There is no wrong answer here. On a scientific level, if we are transmitters that send and receive, we need to understand in our hearts, what we are transmitting to. God, The Universe, Source, Flying Spaghetti Monster, Science, Budda etc….

Whatever it is that you believe, you must wholeheartedly do so. This connection to your chosen will be the highway in which you can create the life you intend, rather than a random pattern that you can’t comprehend.

By not believing in what you transmit too, you are simply sending an incredible message out there with no address. It might arrive at destination, but probably not!

The question I get a lot is ” I don’t believe in God, I believe in nothing, what do you say to that!?”
To that I say this. If you are trying to better yourself and cannot look outside yourself, then look within and believe in yourself. This will create the strong connection you desire as well. If it is science you wish to place your connection, then ask simple questions like ” how did we get here from absolute nothingness?”. The awe you experience will show you the way.

My own belief is not important, as it’s nothing to do with you. As the same, your belief is nothing to do with me. Just know that whatever it is, you are right.

To summarize

  • Know exactly what you want
  • Release it/ Surrender it to whatever you believe in
  • Allow it to come into being. Do not force it.

What I’m Currently Doing 30/7/13

Think this is pretty self explanatory. In case anyone is wondering what i’m doing over the past day or 2 and wants to share, here you go.

As you can see, I really value comedy in life and believe that the addition of constant laughing and smiling in life can really help many ailments and gives you a general sense of well being.

What I’m Reading

What I’m Listening to

What I’m Watching

What I’m Learning

  • Quantum Physics theories
  • MS research and alternative approaches
  • Theta Meditation

What I’m Eating

  • Alot of fresh fish and mountains of green vegetables
  • Five Guys London